Hi everyone,
Not sure if this is the correct area to post this.
I'm losing weight at the moment although not as fast as I'd like.
My stats are as follows: age 27, 255lbs, 5ft 9, have been overweight since childhood. Highest weight was 305lbs and lost 50lbs about a year ago but have stalled since...back on track now.
I've attached a few pics of my body :-(
It's such a sorry state through no fault but my own but it's my legs that upset me the most....they are just so flabby as you can see. I know that I'm very overweight overall but my legs just seem shocking for somebody who is relatively young.
I'd love any advice on the best ways to try tone them up or any tips on toning overall as it causes me to have v low self esteem, can't wear dresses or even enjoy a day at the beach.
Any advice would be great on trying to tone them up or if they are just flabby and saggy cos I have been overweight for so long.
Thanks a mil,
Emma x
Not sure if this is the correct area to post this.
I'm losing weight at the moment although not as fast as I'd like.
My stats are as follows: age 27, 255lbs, 5ft 9, have been overweight since childhood. Highest weight was 305lbs and lost 50lbs about a year ago but have stalled since...back on track now.
I've attached a few pics of my body :-(
It's such a sorry state through no fault but my own but it's my legs that upset me the most....they are just so flabby as you can see. I know that I'm very overweight overall but my legs just seem shocking for somebody who is relatively young.
I'd love any advice on the best ways to try tone them up or any tips on toning overall as it causes me to have v low self esteem, can't wear dresses or even enjoy a day at the beach.
Any advice would be great on trying to tone them up or if they are just flabby and saggy cos I have been overweight for so long.
Thanks a mil,
Emma x