Flakky 30 day

flakky

Member
Hi all
Starting tomorrow , got the shakes really hoping I can do this , I've lost four stones of baby weight then got stuck for a year :( still have 2.5 stones to lose. Have a few weddings and functions in September I'm hoping that will b great motivation for me ! Please feel free to point out where im going wrong x
 
Welcome! I just started yesterday and aiming towards September too as going on holiday. Good luck, just take it one day at a time and you'll be fine :)
 
My first day today, I need to get up and weigh myself. I'm not looking forward to it especially as I went out for a Chinese ( buffet) eeekkkk yesterday evening , and came back rolling! I felt I didn't eat so much, but I must of because I found it hard to breath lol ( being a bit dramatic now)
 
Thanks Phoenixxx, how are you finding it???

It's good so far, only done one day but feeling positive. I've done it before and have up cos of cost and I was gutted as it was the first thing that worked for me that wasn't a hellish low carb thing!
 
It is really pricey but right now I'm on a desperate mode lool

Day 1
I weighed in at 13.2

Had a strawberry shake with frozen berries

N I'm about to have a snack ( protein bar)

So far so good
 
I don't think its pricey just a bit outlay in one go - £160 a month for works at just over £5 per day for 2 meals, 1 snack, vits and tea.

Make sure you cane the water too, Good luck thi sis a really supportive forum! x
 
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