dreamer1989
Full Member
Hi,
Just diagnosed as severely anemic, seeing gp tomorrow to work out action plan. I do mostly green days, but i get that I could do with some meat. Are there any red meats that are free on red days but high in iron?
Thanks xx
Just diagnosed as severely anemic, seeing gp tomorrow to work out action plan. I do mostly green days, but i get that I could do with some meat. Are there any red meats that are free on red days but high in iron?
Thanks xx