Healthy A and B

Mrs JJ

Full Member
Lease help, for some reason I can't get my head around the As and Bs and what to syn, please help, I really want to do this but can't afford to go to class

Also, is the sw brand names free syns book any good?

Please help, getting desperate
 
I'm only new to this myself but healthy a is your milks and cheeses, the healthy b is your cereals and bread. You can choose 1 a and 1b every day. Anything over these one, you need to syn. Hope that helps.
 
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