I go to group most weeks. Sometimes if I have a had a gain like this week I did chicken and go to another group next day. Silly really, just how I feel sometimes.
I don`t lose good because I don`t stick to it. The last 7lbs I have lost probably 3 times. I should have gone to my own group because they do motivate me at the time. It is lovely to get a clap and smiles when I losem but it does sometimes get on my nerves when it goes on for so long. My group is 1.1/2 hrs but we do get a lot of food inspiration.
I really do know that if I stopped going I would weigh lots more than I do now. One thing I would say, don`t sit down in the middle of 6 empty chairs, that feels awful. Try and go and sit next to somebody or even leave a one chair gap. Ask how that person got on today, you will be surprised how much people want to talk.
You may find somebody you relate to in the beginners talk, even better, but try and talk to others as the weeks go by, they will become friends if only for the duration of the class. I look forward to hearing how you get on over the next few weeks.
Good luck Keegan.