How many syns do you count per dash of milk?

NewMe14

Gold Member

• 30 May 2014

• #1

Just wondering what do you guys put for a syn if using a dash of milk in tea/coffee and using your hex A on something else?

It seems to vary my consultant says half a syn but I've seen others on here counting 1syn per dash?

thanks

 

Ardzgrly88

Full Member

• 30 May 2014

• #2

I usually use my milk for my hexa but if I don't I count it as 1 syn. It depends what milk you drink. It's half a syn for skimmed milk and 1 syn for semi skimmed. Not sure for full fat milk.

 

NewMe14

Gold Member

• 30 May 2014

• #3

I use semi skimmed so I better start counting 1 syn per dash! Had only been counting half a syn!

Thanks for that

 

Ardzgrly88

Full Member

• 30 May 2014

• #4

NewMe14 said:

I use semi skimmed so I better start counting 1 syn per dash! Had only been counting half a syn! Thanks for that

Click to expand...

Your welcome.

 

freakydarkstuff

Silver Member

• 1 June 2014

• #5

I drink a fair amount of tea and coffee so I use 100ml of skimmed for 2syns- measure it out in the morning!

I think its then 2.5 or 3 syns for 100ml semi skimmed and either 3 or 4 syns for 100ml whole milk ( but im not 100% because I only have skimmed).