My food diary :) SW newbie

Thought I'd keep an online track of my food diary, it'll give me a kick up the bum to stay on track.
if anyone notices anything wrong with what I'm eating it would be amazing if you could set me straight. I'm doing this from home since I am a very poor student, I can just about afford all the healthy food!
My first week went well as I lose 3lbs...
Oh and I'm doing extra easy plan!

tues 20/05/14

Breakfast:
2 x Weetabix (HE B)
200ml of skimmed milk (HE A- I use remaining milk from healthy extra in brews)
Banana

Dinner: (right before shopping so didn't have much in)
Fruit salad (pear, banana & orange)
muller light strawberry yogurt

Tea:
baked potato
baked beans
side salad

I had one glass of vodka and lemonade in the evening, not sure of the syns in this - I will check!

Weds 21/05/14

Breakfast:
2 x Weetabix (HE B)
200ml skimmed milk (HE A)
Banana

Dinner:
Quorn cottage pie & Veg

Tea: Went to Nandos for a friend's birthday so went over syns
Chicken butterfly (3.5 syns)
Mashed potato (13.5 syns)
Corn on the cob

Snacks:
Flake Cake slice (14.5 syns)

Total Syns: 31.5

Going to have to be super good for the rest of the week

Thurs 22/05/14 it's been a good day! Even went for a walk after tea!

breakfast:
2 x weetabix (he b)
250ml skimmed milk (he a)
Banana

dinner:
Slimming world mushroom and tomato pasta
Muller light

tea:
Slimming world chicken tikka masala
boiled rice

Fri 23/05/14

breakfast:
Pear
muller light

dinner:
2 x brown bread (heb)
ham
salad

tea:
Onion frittata
sw chips
baked beans

Snacks
muller light yogurt
half a snickers (6 syns)
milk (hea)

Sat 24/05/14

breakfast:
2 weetabix (heb)
milk (hea)
banana

dinner:
Omelette with tomatoes and onions

tea:
Slimming world mushroom and tomato pasta

snacks:

alpen bar (3 syns i think)

Sun 25/05/14

Breakfast:
Weetabix (heb)
Milk (hea)
Pear


Dinner:
Tuna pasta with salad
1tbsp salad cream (2.5 syns)


Tea:
Baked potatoes
Chilli con carne with quorn

Mon 26/05/14

Breakfast:
Weetabix (heb)
Milk (hea)
Banana


Dinner:
Tuna pasta with salad
1tbsp salad cream (2.5 syns)


Tea: ate at my parents
Burger (12 syns)
Salad


Total syns: 14.5

Tues 27/05/14


Breakfast:
Weetabix (heb)
Milk (hea)
Banana


Dinner:
Tuna salad


Tea:
Tomato pasta (SW recipe)


snacks
maltesers (12 syns)


Total syns: 12

Weds 28/05/14


Breakfast:
Weetabix (heb)
Milk (hea)
Banana


Dinner:
Baked potato
Beans
salad


Tea:
Tomato pasta (SW recipe)


snacks
maltesers (2 syns)
McCoys crisps (8 syns)
Banana
Muller light


Total syns: 10

Thurs 29/05/14


Breakfast:
Fruit salad
Muller light


Dinner:
2 small slices brown bread (heb)
Ham
Salad


Tea:
Lasagne (SW recipe) 1.5 syns
Cheese (hea)


snacks
Banana




Total syns: 1.5