Step 1 Sole Source do bars slow weight loss ???

H

Hala

Member

• 19 May 2014

• #1

do bars slow weight loss ??? I mean comparing to shakes and soups

my CC told me she doesn't recommend having more than 1 bar a week but I really like having something to chew so does it slow weight loss or not ???

 

Tiggemma

Silver Member

• 19 May 2014

• #2

I shouldn't as long as you stick to plan. There's no reason only to have one a week. My CDC said that she would savour a bar every evening whilst watching TV when she was on plan. You just have to remember to up your water intake!

 

H

Hala

Member

• 19 May 2014

• #3

mmmmm thanks that was helpful

 

Mamaye

Full Member

• 19 May 2014

• #4

I have two bars a day and a shake x

 

LizzRob

Gold Member

• 19 May 2014

• #5

Cambridge wouldn't sell them if they were going to make things slower....the selling points of vlcd is fast results lol

I have one every day, I enjoy it but don't long for it anymore.

Current loss: 17lbs and 12 inches

 

LV30

Gold Member

• 20 May 2014

• #6

I have one every day too (and i've been known to have two!). As said above, they wouldn't sell them if they slowed the weight loss down. And I figure, whatever kept me on the straight and narrow, and to make this journey more bearable - then bring on the bars!!

They are (were) my saving grace.

Lx

 

LizzRob

Gold Member

• 20 May 2014

• #7

LV30 said:

I have one every day too (and i've been known to have two!). As said above, they wouldn't sell them if they slowed the weight loss down. And I figure, whatever kept me on the straight and narrow, and to make this journey more bearable - then bring on the bars!! They are (were) my saving grace. Lx

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Haha amen to that one! I did it before without the bars and I will cut them down to every other day over the summer as I'm actually missing the shakes, but they have been useful

Current loss: 17lbs and 12 inches

 

H

Hala

Member

• 20 May 2014

• #8

thanx all looks like I'm gonna ignore my CDC and keep having bars as I'm losing weight with them anyway

 

LizzRob

Gold Member

• 20 May 2014

• #9

Hala said:

thanx all looks like I'm gonna ignore my CDC and keep having bars as I'm losing weight with them anyway

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If it ain't broke, don't fix it lol

Current loss: 17lbs and 12 inches