Giddys SW journey :-)

GiddyCrafter

Full Member
Well I thought I may as well make a diary to keep me motivated :)

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This was my tea and very nice it was too mind you I was that hungry after my night shift I could have elated a scabby dog :)
 
Well today I seem to have had loads to eat.


B. Magic porridge ( you could have laid a wall with it lol)

L. 2 Ryvita with low fat Philly and celery/cherry toms with mixed berries and Muller a Lite yogurt on top.

T. Salad chicken/boiled egg 1 Ryvita with melon/pineapple/mixed berries shape coconut yogurt on top.

Night Shift. Not decided yet :)

I'm not sure if I'm eating too much or not enough???
Any advice greatly appreciated.


Am I posting this on the right forum?
 
Ok iv just realised I'm in the wrong forum!
Anyway of moving this into SW Food Diaries Forum?
If not I will start afresh :-(
 
Only had fruit/yogurt up to now was working last night so up late.

Decided on brown rice/tuna/sweet corn/button mushrooms for tea followed by
Berries/Muller Lite.
 
Lunch is up :) 2 cracked black pepper Ryvita with Philly light and strawberries on top and cherry tomatoes. Mixed berries/muller Lite yogurt ;-)

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Chopped all my fruit up for the next couple of days.
Have to do hubby a separate one as he doesn't like berries.



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Also made a early lunch before I tackle the ironing :-(




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Breakfast Bran flakes mixed berries muller lite. Lunch On the hop 2 Ryvita with Philly light chicken and mushroom mug shot and muller lite.Tea Large salad chicken breast. Mixed berries/ meringue/muller lite Syns Salad cream
 
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I was so busy yesterday dashing here there and everywhere didn't have time to write in my diary.

B. -----

L. Big salad with ham/egg
Mixed berries muller lite.

T. (Work) was too busy to eat during the night I was really busy
Just managed muller lite/ Hi/Fi
 
Saturday. B. 1 egg omelette and some button mushrooms. 1 slice w/m toast.

L. Bran flakes/berries/muller lite. ( working last night so this is like breakfast)

T. Large green salad/ham



(Night duty). Muller Lite/ banana wheatabix cereal bar.
 
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B. Muller Lite with hi fi bar and a pear. L. Nothing was sleeping after working. T. 1/2 packet Batchelor savoury rice with chicken breast. Muller Lite with berries and meringue. W. Night Duty Muller Lite 1 Hi Fi rocky road bar :)
 
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