Slimming World - HEa for Lactose/Dairy Intolerance

EmilyBee88

Member
Hi everyone,

Just a quick question. I've recently found that I may be dairy or lactose intolerant. Does anyone have any advice on HEa's? I have no clue what milk or cheese, etc to have as I've never been allergic to anything before.

Many thanks x
 
I cut out all dairy then slowly reintroduced product at a time after a year or sk.

I can tolerate small amounts of greek yoghurt but not milk

I have koko milk original or chocolate flavour for hexa

Almond milk is nice too

If your a member you can check all the dairy free option on the mobile site xx

Sent from my GT-I9300 using MiniMins.com mobile app
 
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