I did excercise every day last week and was on a green week and I sts at weigh in today
i am a little frustrated as I worked hard swimming and walking
is this normal for the body to get used to it and do you think I may see a loss next week?
anyone else got any experiences of this?
i am a little frustrated as I worked hard swimming and walking
is this normal for the body to get used to it and do you think I may see a loss next week?
anyone else got any experiences of this?