Why do I do it!!??

Gibtron said:

Been JUDDDD'ing for a couple of weeks and going well so far, was a down day yesterday and went well. Just woke up remembering it was a UP day so thought I'd treat myself to a square of choc..whole bar later..!! Why do I do it, I've just had nearly 1000 calories..it's not even 6.30am!! I have a tendency to binge but it's getting back on track, would you just resume as normal and eat 3meals or skip a meal and try to make up the calories?! arghhhh it so hard breaking these ingrained diet food habits!!

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Gibtron said:

Thanks Lexie..your right just need to hold onto that and make sure don't ruin next fast day! yeah could've done with someone eating my choc this morning!! X

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KittyBling said:

Why do you keep oddities by the bed Lexie?? If I binge, and I do, I try to offset it a bit with more exercise. Sent from my iPad using MiniMins

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KittyBling said:

That's your story and you're sticking to it Sent from my iPad using MiniMins

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