Day 3 and i suck

CHEATER!! That's what I want to shout at myself I am on 3rd day and I just had a couple of biscuits I literally want to eat my entire house....am so upset with myself. Was suffering really badly getting into ketosis and couldn't handle the headache and flu like feelings anymore

I suck at this lol

Don't beat yourself up, wipe the slate clean and carry on, you can do this. If you can drink more water it will really help getting into ketosis, I have about 3 litres a day.

What plan you on love, I'm going to start 4 meals packs a day was doing 3 meals packs and a homemade dinner but was going over on veg and protein and after 3 weeks don't think I went into ketosis, well the sticks say I'm not so start 4 meal packs today with 150ml s milk. I Wasn't drinking enough water either. Good luck x