Just weighed in at this and want to cry. Heaviest I've been but maybe it's for the best. Shock to the system and all that. Long day in work tomorrow so should be good for staying on track.
Well day one and off to work. Just had cheese on toast, jacket with beans for lunch and noodles for tea with an array of fruit. 2 litres of water. And hoping all the Easter eggs have been demolished whilst I have been off.
I know how you feel. I have put three stone on since june 2012. I need to get myself sorted. My dad worried that I was going to follow my mom and become diabetic, I lost him on 3rd March this year so I need to do it for myself and for him too.
