Sheilapoodle
New Member
I'm on week three of cambridge first 2 weeks I has four replacement meals a day and have lost a stone but this week I have started eating a meal and feel terrible really lethargic and hungry all the time. I have done the wee on a stick and it says I'm not in ketosis anymore us that normal?
Any tips or meal ideas would be brilliant my consultant is lovely but not much help.
Thanks all x
Any tips or meal ideas would be brilliant my consultant is lovely but not much help.
Thanks all x