I'm still new to this whole CD thing, it's only my second week but I noticed this week I have very bad mood issues I get angry faster and I get depressed easily. I'm not usually an angry person in fact I'm the opposite of that however this week I noticed the change. maybe it's because I'm usually an emotional eater and now I can't eat to feel better (short term at least) or maybe it's related to cutting carbs, calories or whatever.
did any one have/ had the same problem ??? and if so how can I fix that ???
did any one have/ had the same problem ??? and if so how can I fix that ???