Looking for something new

Morning All, what a beautiful day!
I'm hoping that you may be able to help me please. In a nutshell I had lost 2st since my little boy was born (he's now 3) and maintained really well for about 18months. However for the last 6-9 months I've yo-yo'd by about 10lbs. I lose the weight then put it all back on by going back to my old ways. I lost most of the weight using WW/fitness pal but I'm seriously bored and thought I'd try SW again. I was on SW plan when I discovered I was pregnant and lost 9lb in the first month.
so..... I'm wondering has much changed?? EE had been introduced when I last did the plan but I mainly stuck to red/green days. I've found a new love in the form of Ainsley Harriet's couscous packets and wondered if they are free? They're not in my 2010 books. Thanks for your help.... Enjoy the sunshine :0)

D x

Also are normal weetabix classed as a HE? I know minis are, thanx

2 Weetabix are a Hex B. The Ainsley Harriot couscous packets vary from 1 to 3 syns per packet if you don't add oil or butter (on Extra Easy and Green -much more on Red).

Good luck with SW, I know jogirl has answered your questions, you may find answers to future queries in the syn & healthy extra threads

Actually the healthy extra thread may be good to look through as there have been a number of changes.