One step forward, two steps back...ready to step forward again!

ceebeee

Silver Member
Hi everyone. I started SW 2 years ago and lost over 2 stone in a year. Stopped doing it a while ago because...well, because I stopped caring, I started eating and I got lazy (again). Old habits die hard!

Anyway, after stepping on the scales I decided enough is enough. I've put back on the 2 stone I lost and added a bit more. So now I need to start again!

Really hoping that the support that was here before on minimins is still good and will help keep me motivated again!

Just did a food diary for today and have managed to munch my way through 47 syns and I haven't even had dinner yet!!! This has got to change, wish I'd never stopped sticking to plan, grrr! No time for regrets, let's just get on with it. FLAB BE GONE!
 
You are starting with a good mindset and that's so important. This place is so so helpful. I couldn't do it without the support of minimins. Make the best use of it all, keep an online diary, join some challenges. Follow some diaries and get involved in the general chit chat that governs our online existence. It will be like you were never away.
 
Thanks :) I know what I need to be doing for myself, just need to crack on and have some will power! Looking forward to that feeling I got when losing weight before :)
 
Good luck, you did it before so you can do it again!
 
Good luck. I too gained weight back after calorie counting so Im turning to SW to get the 2st off. I agree with starting a diary here to keep motivated. I for one would read it and offer my support x
 
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