ate extra flapjack help!!!!

spongebob

Member
I was feeling really stressed at work so ended up eating 3 flapjacks on one go without realising it. I had one shake for breakfast too. So i am really worried is this gonna make difference in my weigh in and health?
 
sorry I don't know the answer but I am sure that for one day it shouldn't make too much of a difference
 
Thank you for replying, phew! it did not make any difference in my weight. I think it was more of guilt feeling, but just had to start new day fresh :)
 
Katie how are you finding Lipotrim so far?
 
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