Chunky Madwife
Full Member
I've had a few shaky weeks. Thought I was back on track, but woke up today feeling horrible and hungry.
No longer in ketosis, god know why.
Decided to take a day or two off completely. Feel a bit drained tbh and I think I need a boost.
So a bit of normal life for a few days.
I am going to get back on track on Sunday, focus more on the shakes and limit my self to one or two bars a day max. I think they are messing with my losses.
Feel a bit flat, but hey ho. Better to have a planned break than lose it completely.
Good luck peoples xxx
No longer in ketosis, god know why.
Decided to take a day or two off completely. Feel a bit drained tbh and I think I need a boost.
So a bit of normal life for a few days.
I am going to get back on track on Sunday, focus more on the shakes and limit my self to one or two bars a day max. I think they are messing with my losses.
Feel a bit flat, but hey ho. Better to have a planned break than lose it completely.
Good luck peoples xxx