i-believe-in-unicorns
Member
Joining class tonight, but already decided on today's menu.
Week 1
Day 1: 10th April 2014
Breakfast: toasted sandwich
Cheese slice (2 syns), tomato, mushrooms
Wholemeal bread x 2 (HEXB)
cup of green lemon tea
Lunch: chicken tikka salad
Chicken tikka breast pieces, salad
Dinner: cottage pie
Extra lean minced steak, garlic, onions, grated carrot, mashed potato/swede topped with cheese (HEXA)
sweetcorn, leeks
yorkshire pudding (3 syns)
Syns/snacks
breakfast: 2 syns for cheese slice
dinner: 3 syns
crisps 4.5 syns
water throughout day
Total: 9.5 syns
Week 1
Day 1: 10th April 2014
Breakfast: toasted sandwich
Cheese slice (2 syns), tomato, mushrooms
Wholemeal bread x 2 (HEXB)
cup of green lemon tea
Lunch: chicken tikka salad
Chicken tikka breast pieces, salad
Dinner: cottage pie
Extra lean minced steak, garlic, onions, grated carrot, mashed potato/swede topped with cheese (HEXA)
sweetcorn, leeks
yorkshire pudding (3 syns)
Syns/snacks
breakfast: 2 syns for cheese slice
dinner: 3 syns
crisps 4.5 syns
water throughout day
Total: 9.5 syns