Asda chosen by you 50% less fat garlic and herb soft cheese
- Thread starter lol90
- Start date
Minimunchkins
Gold Member
Can't find it on the Syn search so list NV (cals, fat, protein & carb) per 100g and I'll put it through the syn calculator 
Minimunchkins
Gold Member
Found it - phew. It comes out on the calculator as 7.5 syns per 100g - all 3 plans.
Hope that helps
Hope that helps
lol90
Full Member
Found it - phew. It comes out on the calculator as 7.5 syns per 100g - all 3 plans.
Hope that helps
OMG thats quite a lot for a low fat cheese but thank you so much for looking anyway.
niccinoo37
Full Member
I love this stuff, 100g is quite a lot, I usually use 30g (per person) add some milk to make it go further (part of my Hex A) works out only 2.5 syns then : )
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