holiday-dieter
Silver Member
New start, new diary!
Week One:
Sunday 30th March 2014
Breakfast: Cheese toastie
2 x 400g toast (HExB)
Cheese slice (2 syns)
Sliced tomatoes
Sliced mushrooms
Green lemon tea
Lunch:
Chicken tikka skewers
Salad
Dinner: Pasta
penne pasta
laughing cow blue cheese (hexa)
onions, peppers, spinach, sweetcorn, chillies, veg stock
bacon
Snacks/syns:
cheese slice (2 syns)
crisps (4.5 syns)
6.5 syns
Week One:
Sunday 30th March 2014
Breakfast: Cheese toastie
2 x 400g toast (HExB)
Cheese slice (2 syns)
Sliced tomatoes
Sliced mushrooms
Green lemon tea
Lunch:
Chicken tikka skewers
Salad
Dinner: Pasta
penne pasta
laughing cow blue cheese (hexa)
onions, peppers, spinach, sweetcorn, chillies, veg stock
bacon
Snacks/syns:
cheese slice (2 syns)
crisps (4.5 syns)
6.5 syns
