Hi all

Just want to introduce myself to find some Atkins diet buddies. I have done Atkins before...successfully ..but now I realise it needs to be a proper life change. I have just kick started my weight loss with a couple of weeks doing very low calorie diet (lost just over a stone) but am looking forward to rediscovering Atkins...despite having a meal out booked on Tuesday ! I need to lose about 4 stone... So will appreciate meeting some new friends on my journey xx

Hi there, welcome, I'm going into my 3rd week and enjoying it (have done it before a few years back). Looking forward to seeing your posts

Hi and welcome. Definitely a lifestyle change - upside is you get to eat yummy food all the time