ChrissyRiley
Silver Member
I've been on plan (mostly) for 6 weeks now, and I've started doing 10 mins walking (walking the dog around the block) 10 sit ups and 10 push up's a day, I'm now planning to up this to 20 sit up's 20 push up's and 20 mins walking, I'm worried about over doing it though as I've seen peoples losses slow right down when they start exercising while on plan, will I still lose? It's not a lot of exercise really is it, not like a session at the gym or anything, just want to do something to help me to tone up along the way xx