Newbie

Started Atkins 2 1/2 weeks ago. Can I now have broad beans please. They are frozen but on packet only 1.2 carbs per 100 grams

I believe most beans are phase 2 in Atkins - have you moved on from induction yet? I highly recommend you follow the instructions to add each new thing carefully and check what works for you. Equally counting carbs is fine. For example I went to phase 2 in terms of foods but stuck with 20g because that suited. Having said which I only eat green beans and houmous and have to give all other beans a miss.