caroline1985
Full Member
Hello I have 9 weeks until my holiday I want to loose at least 1 and half stone be4 I go which would be the best to follow and which is more affective?? help!! X
Thanks for the reply, I have done both as well lost about 3 stone on Sw and and cc about 1 stone but the difference was I was very poorly so I'm not sure if that's why. Since I have done both I have put back on and more. This is due obviously to over eating but I had a serious operation and was on high steroids but now I'm off them and recovering well now my time to start again. X
Hey yes I was thinking the same about calories on Sw. I put my calorie intake on my fitness pall last night and came to 1100 but I was staving but it's worked for so many people so u must be able to do.
janeB what kinda food do you eat? x
i did have this at a pub but my bf is the chef
yes in doing it both together at the moment because i can quite easily eat over 2000 calories. i have done slimming world before and lost 3 stone in 3 months.