Saginsbury's tarka dhal soup

Katypops

New Member
Hi, I had been going to SW for 6 months and really enjoyed it, but now I can't get there because of other commitments so for the time being I am flying solo! Could anyone help me with the syn value for this soup? NV's for half a can are
cals - 140
fat 3.4g
carbs 20g
fibre 3.8g
Many thanks, Katy x
 
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