Uncle Bens microwave special rice

craftylucyloo

Gold Member

• 15 March 2014

• #1

Hi does anyone know the syn value of the Uncle Ben's packet rice that you microwave? Its called Special rice Mexican and Mexican spice?

Thanks to anyone who can help. xxxx

 

Janey2014

Full Member

• 15 March 2014

• #2

Syns go EE, Red, Green - hope this helps Special Mexican Rice with Lime , 250g pouch	2½	19	2½
Special Mexican Style Rice , 250g pouch	3	19½	3
Special Spicy Mexican Style Rice , 250g pouch	4½	21	4½

 

craftylucyloo

Gold Member

• 15 March 2014

• #3

Thanks so much. it was half a syn more than i thought. x

 

Janey2014

Full Member

• 15 March 2014

• #4

You're welcome