Difference between SS+ and Step 2

Kiwichan

Silver Member
If you're only having three products anyway is the only difference beteen SS+ and Step 2/810 200 mls of skimmed milk or a yogurt? What I want is two meals and two products rather than 1 meal and 3 products. Do I need to move to Step 3 if thats the case?
 
Yep. On 810 you get more protein and more milk allowance. Step 3 is 2 products, 2 meals and milk. Have a look in the book x


Wk 1 -8lb
Wk2 -6lb
Wk3 -3lb
Wk4 -4lb
Wk5 -3lb
Wk6 -3lb
Wk7 -3lb
Wk8 -STS :-(
Wk9 -STS :-( Again
 
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