Time to change!

Hey everyone!
I'm a 22 guy and I'm from Scotland. I weigh a horrible 15st 4lbs and i'm totally out of proportion ; it absolutely disgusts me

I'm hoping to slim right down and get toned so for once I hopefully look good.
My journey starts tomorrow..... here goes!

DS

Good luck on your journey to a new and healthy you!!! It will be worth it in the end, x

Hi DS!
Welcome to the site and hope your journey will be a successful one!
Are you going to follow any plan or doing it on your own?

Good Luck either way and let us know how you're getting on...

Thanks for the welcome both of you

I'm not following any plan apart from calorie counting at the moment but if that doesn't work out for me I'll have to explore other avenues