When do you have your meals?

BabyBlueEyes

Full Member

• 27 February 2014

• #1

Just out of interest really. I see some people have already had breakfast and lunch - i've not had anything yet so would be good to see what works for everyone.

Obviously, don't change your times if what your doing just now is working for you! Everyone is different.

I'm currently having mine about 3, 6, and 9pm and sleep between 5am - midday so my days are a little off lol.

 

demmeister

Full Member

• 27 February 2014

• #2

I can't start too early or I'm hungry all evening. Generally have my products about 12pm, 4pm and 8pm

 

Chunky Madwife

Full Member

• 27 February 2014

• #3

I generally have them around 1pm, 5pm and 9ish. I used to eat breakfast but on Exante I just cannot face anything in the morning.

Yesterday I didn't have anything till 5pm. Didn't manage three packs yesterday either.

 

x-Katie-x

Gold Member

• 27 February 2014

• #4

I have a meal between 6pm and 6:30pm and then a hot shake and a bar at around 8:15pm - doesn't bother me not eating during the day.

 

B

Bravocharlie

Member

• 28 February 2014

• #5

I have my shake first thing on the drive to work, so around 8am, I have half a snack bar at 12, then a soup at 7ish, followed by the rest of the bar, I've found it easy enough, I don't generally get hungry after 9 (though I did used to eat for boredom after then!)

 

TAUPE

Full Member

• 28 February 2014

• #6

I'm only on Day 5 but I find I am OK til the afternoon then I have one at about 3pm, 7pm and a hot shake before bedtime.

 

Q

Quassi75

Member

• 28 February 2014

• #7

Breakfast at 7:30
lunch at 13:00
dinner at 18:30

And lasts me well all day

 

Slimmerme2017

Instagram: slimmerme2017

• 28 February 2014

• #8

I have porridge or shake at about 10 am, soup or shake for lunch at 2 pm and meal pack about 6:30 or 7 pm.

 

X

xsammiloux

Full Member

• 3 March 2014

• #9

Split Breakfast @ 8:30am & 11:30am
Lunch @ 3pm
Dinner @ 7:30pm

 

F

freckles6127

New Member

• 4 March 2014

• #10

I have first meal at 3pm, soup at 5pm and then bar or shake at 8pm.x

 

sliemox

Full Member

• 4 March 2014

• #11

My first pack is at 6pm, then another at 8 pm at 10pm I have my bar with a cup of tea im not a during the day eater bt evenings are my downfall even before this diet..... I hve a 500mls of water before and after every shake n bar so that keeps me full for a while.

 

M

MissMia

Full Member

• 6 March 2014

• #12

First at 1, second about half 4 and last about half past 9ish!

 

mrsdkt2012

Full Member

• 7 March 2014

• #13

I have first at 12pm, second at 5pm and third at 6:45-7pm x