help 2014

Hi can't seem to find anyone that has started Cambridge diet in Feb keep finding very old posts.Started Cambridge diet on 17th Feb and could really do with some support got my first weigh in tomorrow . Is there anyone who would like to chat.

I started on the 21st Feb! how are you getting on?

Not to bad its alot easier than i thought it was going to be .The hardest thing for me is i work in a bakery and i can smell all the nice cakes all day long.How about you how are you finding it?

Oh god good for you doing it being surrounded by carbs all day! that's motivation Yep it's fine xxjust the food cravings are the hardest part can't wait for my weigh in! Good luck tomorrow! Let us know how you get on

Hi had my first weighing tonight lost 7Lb im over the moon with that next week should be easier i have got all the shakes and soups i like,last week didn't like some of the favours . Keep me informed with your weight loss journey hope its going well.

Wow congratulations that is brilliant! Will do x

Hi stacey hope you are getting on ok i have added you to the march challenge as i think you have to copy it and then add yourself to it so when i done mine i added you good luck with that you can do it

I am starting again on Monday so will also be needing support as I go along, I just have to avoid my usual "eat as much as I can as I won't be eating again for months" binge. I can't believe you are managing to stick to it surrounded by all that temptation, bread is my weakness... as are cakes, or pretty much anything that is carb based. So well done. Good news with your first weeks losses as well, you must be really pleased.

Oh I'm such a doofus, thankyou! x

Hi i made that mistake got the stuff and weighed on Saturday but was not starting till the Monday eat everything and anything i thought i was going to miss lol managed to put on 2lbs in two days. so you have done this diet before is it easy to put weight back on or do you have to go back to your old habits . You have done it once so i'm sure your be able to do it again . When ever i feel like having something bad i just remember how i feel not being able to wear the clothes i want and how i feel going places uncomfortableble then i remember how good i felt when i was slim . also going on holiday in June so i wanna be happy with the way i look . good luck let me know how you get on.

I know it is so hard not to stuff my face, and with two days left I probably will.

I did put the weight back on, but in fairness it took 6 months to come off and 3 years to go back on and I did go back to my old eating habits after a year or so. My taste buds changed so when I came off the diet I ate more healthily naturally, but once I started sneaking the carbs in it was downhill all the way. This time when I get to goal I think I am going to continue on 1 pack a day so I can get weighed regularly, even if it is only once a month it might help.

It is a brill diet and the only one that has ever worked for me properly.