new to weight watchers need recipes and snack ideas :)

paigemya12

New Member
Hi, so I'm new to pro points I did the old weight watchers a few year ago, I put a lot of weight on over xmas and decided to boost my weight loss to get me going on Atkins type diet low carb high fat, I did loose over a stone in 5 weeks but wasn't worth it the way it changes you is NOT normal. So hence that I decided on weight watchers it was enjoyable a few years ago but I've forgotten all my little tricks and tips I used to use. plus does any one know how many pro points are in tefal acti-fry chips do you get alot for your points? I've done my fitness pal last year and lost 21lb and got a decent portion on that but slipped and got fat again lol!
Thanks in advance!
 
hi, and good luck on your journey!
my only tips would be to plan, track everything that goes through your mouth, drink lots of water!!!!
also bulk meals out with salad/veg and find low propoint snacks e.g curly wurly, quavers

a low point desert when u want something to hit the spot is a merangue nest, mixed fruit and a yoghurt poured over!! or i like an options hot choc!
 
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