Wholemeal wrap as Hex B

coughdrops

Silver Member
hiya

Can a 62g wholemeal wrap be used as part HEXB and syn the rest? It's 9 syns for the wrap, so can I have it as a HEX and 3 syns?
 
If you search on here there's a thread about a new healthy extra wrap, they are ones you get in asda BFree wheat and gluten free wraps and count as a healthy extra B choice, I think these are the only wraps that you can count as healthy extra :)
 
If you search on here there's a thread about a new healthy extra wrap, they are ones you get in asda BFree wheat and gluten free wraps and count as a healthy extra B choice, I think these are the only wraps that you can count as healthy extra :)

You're spot on. The only wraps that count as a B choice are the "BFree" wraps - I posted a whole thread about them here
http://www.minimins.com/slimming-wo...w-healthy-extra-only-wrap-count-b-choice.html

Unfortunately you will have to Syn your wholemeal wrap at the whole 9 Syns.
 
Thanks guys, I ended up synning it anyway. I don't eat them very often so it's worth it as a treat.

Turns out I had so much veggies in it, I couldn't eat it all!
 
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