Butter syns

I'm at work and my book is at home. Did a search but couldn't find the answer. I had a jacket potato with best butter. Mmm it was lovely but usually have margarine. What would the syns be for be for a butter portion.

Hi

You're probably home and know the answer by now - 1 level tsp of butter is 2 syns (not sure how much a butter pat is, but, I'm sure it is more than 1 level tsp)

Thanks