miss14
Full Member
So I've been posting on here for a few days on a 'blog' of my own, but would like to move to this forum as I love that people support each other so well! Basically, I have been doing SW since Saturday 1st Feb and am planning to write on here most days about my food intake etc. Don't feel like I have lost anything in these 4 days but am going to keep going! Weigh in is going to be Wednesdays for me (I'm doing the plan at home) so going to weigh myself tomorrow and see. I started on Saturday at 11st 2.25lbs. My eating for today:
Breakfast: Muller light yogurt and frozen berries
Snack: Banana
Lunch: Tuna & sweetcorn salad, 1 pear
Snack: 2 boiled eggs (after the gym)
Tea: SW Chilli and quinoa. 1 toffee muller light + options hot choc (2 syns)
I am doing my syns weekly rather than daily, so I have had 60.5 already out of a potential 105. Today will make it 62.5 syns, but will 'start again' tomorrow as it's my weigh day. But that's fine because that would make my syn amount approz 15 per day
Breakfast: Muller light yogurt and frozen berries
Snack: Banana
Lunch: Tuna & sweetcorn salad, 1 pear
Snack: 2 boiled eggs (after the gym)
Tea: SW Chilli and quinoa. 1 toffee muller light + options hot choc (2 syns)
I am doing my syns weekly rather than daily, so I have had 60.5 already out of a potential 105. Today will make it 62.5 syns, but will 'start again' tomorrow as it's my weigh day. But that's fine because that would make my syn amount approz 15 per day