Aliflabby
Full Member
Good afternoon ladies/gentlemen.
I hope you don't mind but I've come here as IVillage has closed and I really need to post my diary each day to keep me on the straight and narrow.
I've been diagnosed as having gallstones and the waiting list is 4 months to have an operation to remove the gallbladder. In the meantime I was told to lose weight as it makes keyhole surgery easier.
I have been doing SW (half-heartedly) since god was a boy but now I have been told to lose weight because of a health problem I really have to do it!!!! My trouble is I do like a drop - or gallon - of the old vino which is really my downfall. Not got a sweet tooth but I do like crisps and savouries.
I signed up online last Monday and even with a weekend away I have lost 4lbs this week so am well chuffed.
Sorry to have bored you. Here's today then:
EE
Breakfast: None (got up too late)
Lunch: Broccoli soup, large wholemeal roll (HEB + 2syns), 5 lc light (HEA), onion, tomatoes, cucumber, pickled onions, gherkins
Dinner: Tandoori chicken (fat free natural yogurt & tandoori spice mix), salad leaves, tomatoes, cucumber, celery, onion, SW chips done in Actifry (the best kitchen gadget in the whole world), light salad cream (2syns)
Snacks: Apple, melon, Options hot chocolate (2syns)
Total Syns: 6
See you all tomorrow. Have a great day.
Love Alison x
I hope you don't mind but I've come here as IVillage has closed and I really need to post my diary each day to keep me on the straight and narrow.
I've been diagnosed as having gallstones and the waiting list is 4 months to have an operation to remove the gallbladder. In the meantime I was told to lose weight as it makes keyhole surgery easier.
I have been doing SW (half-heartedly) since god was a boy but now I have been told to lose weight because of a health problem I really have to do it!!!! My trouble is I do like a drop - or gallon - of the old vino which is really my downfall. Not got a sweet tooth but I do like crisps and savouries.
I signed up online last Monday and even with a weekend away I have lost 4lbs this week so am well chuffed.
Sorry to have bored you. Here's today then:
EE
Breakfast: None (got up too late)
Lunch: Broccoli soup, large wholemeal roll (HEB + 2syns), 5 lc light (HEA), onion, tomatoes, cucumber, pickled onions, gherkins
Dinner: Tandoori chicken (fat free natural yogurt & tandoori spice mix), salad leaves, tomatoes, cucumber, celery, onion, SW chips done in Actifry (the best kitchen gadget in the whole world), light salad cream (2syns)
Snacks: Apple, melon, Options hot chocolate (2syns)
Total Syns: 6
See you all tomorrow. Have a great day.
Love Alison x