So I guess this applies to many people here.... I'm personally calorie counting but it was a question when I did weight watchers too.
When exercising I burn a fair wack of calories.... According to my fitness pal I can eat them in addition to my daily calorie allowance....
But should I?
What does everyone else do?
When exercising I burn a fair wack of calories.... According to my fitness pal I can eat them in addition to my daily calorie allowance....
But should I?
What does everyone else do?