Tesco 100% juice oatsosimple

SMD

Member
Hello,

Please can anyone tell me the syn value for any of the Tesco 100% juices? I've got the pineapple one at the moment.

Also are the oatso simple sachets classed as a HEB?

Thank you in advance!
 
Great thank you!

So if i have an oatso simple plain sachet it can be used as a healthy extra b? but the flavoured ones are syns?
 
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