starting again

sleepyjean

New Member
Followed the s/w diet last year losing 1 1/2 stones by September had a three week holiday only gained 3 lbs kept weight stable had another last minute holiday November and then Christmas so going back to class tonight to see what damage I have done hoping only around 1/2 stone but whatever will be back on plan, have my daughters wedding in a years time so want to make sure I'm another 2 stone lighter.
 
I'm planning on starting again too, I lost 2.5st last year and due to starting a new thyroid treatment I gained a stone back really quickly just before Christmas. It seems to have stopped now but I need motivation to eat well again.
 
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