kara-alicia2014
Member
Hi all,
Excuse the prob stupid question (complete novice) and really sorry if I am being completely stupid in asking.
I know after 3 days on plan your body starts to go into ketosis, are there any signs I can be on the look out for to identify if I am indeed there?
I don't want to buy the sticks if I don't have to (plus have no idea how to read them) if there is a simpler way to identify it.
Thanks in advance
Excuse the prob stupid question (complete novice) and really sorry if I am being completely stupid in asking.
I know after 3 days on plan your body starts to go into ketosis, are there any signs I can be on the look out for to identify if I am indeed there?
I don't want to buy the sticks if I don't have to (plus have no idea how to read them) if there is a simpler way to identify it.
Thanks in advance