Hi. I don't know if this will work but I have come to realize that I can't do this without support. I have none at home. I am single and 35 and feel completely alone with this struggle. The people in my life don't understand why I just can't lose the weight. I am the only overweight person in my whole extended family. My friends that are overweight do not support any weight loss program I start and I know it's because they too are struggling with their own issues. I just need some support. I have tried every diet out there and I know it comes down to portion control and exercise. I need to lose over a hundred pounds. I lost 80 three years ago and then I got into some emotionally hard times and I again turned to food. I plan on getting a treadmill in February with tax return an walk when it's nice outside again. Today it is snowing with 5-6 inches planned. Yuck. I have begun to take multivitamins because I know I don't get what I need from food. I am not a picky eater. I like 90% of fruits and veggies. I am just lazy about cooking for just myself. I used to love to cook but now it's just me and feels like a chore. But I know I need to. I hav replaced my daily soda drinks with water. I do not like to eat breakfast, never have, but I know it's important to keep metabolism going so I drink a high protein low carb slim fast shake. I am not doing the slim fast plan it is just to get my breakfast in. I have all the knowledge to lose the weight but I still haven't done it. Every time I start then fail I feel more and more hopeless but I am not giving up. I want more out of my life then to constantly be starting and stopping diets. I don't want food to run my life anymore. I know everything I do is a choice so why do I keep making wrong choices? Why can't I be enough to support myself and just do it like everyone says?