Newbie day 3

Hi all,

I' m on day three of SS+. I did try SS about 2 years ago and managed just shakes for 4 weeks with no cheating but then temptation got to me. I am enjoying the small meal each night this time but wonder what the weight loss will be next week.

I have 3 stone to lose.

Hiya I'm on ss+ too just finished my first week and lost 8lbs My consultant said it depends on things like how much you have to loose what your diet was like before etc. Good luck!