Bacholours pasta in sauce,

Ellen.S

Full Member
Have loads of these pasta in sauces in the cupboard but no idea of the syn value can any one help?

Iv got
Chicken mushroom
Tomato and herb
Cheese n ham
Cheese n broccoli

I know they are less syns if you don't add milk or water but don't think they are free either

Help
Thanks xx
 
Has anyone tried cooking them, then reheating them? Just wondering if that would work for lunch at work, as quite fraffo to cook when at work, but could do the night before??
 
Has anyone tried cooking them, then reheating them? Just wondering if that would work for lunch at work, as quite fraffo to cook when at work, but could do the night before??

I thought the same today! I have been having mug shots at work, but it not quite enough to fill me up I get hungry half an hour later.
 
You can reheat them. All I do is add some cold water to it first to loosen it all up then microwave until hot :)
 
Brilliant thank you,

I love the cheese and broccoli one over jacket sweet potatoes, (odd concoction I know haha)


Now I know I can much on them all guilt free :0)

?????????????????
 
Hi there, I add water and some quark to thicken its lovely and syn free
 
Ooh jacket sweet potatoes and cheese pasta does sound good! I have become a jacket potato addict this week. Will have to try sweet potato ones!
 
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