Extra Easy New member! - few syn questions

emmac147

Member
Hi I am new to this site, but think it's fab! so any help would be appreciated!

I have just joined slimming world for the first time and im trying to calculate the syns for some of my favourite items....any help would be good...
  1. Aldi small blonde beer 2.8% (250ml)
  2. Aldi Mini magnums
  3. Dried cranberries
  4. Samual smiths Alpine (light) lager

Many thanks!
 
Was going to say the same thing, get logged on all the syns info should be on the SW web site.
 
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