Hello everyone I'm Craig from Cheshire :wavey:
After reaching the age of 33 I know I need to do something now, I am 6'4 and weigh 25 stone. I would like to lose around 9 stone I think.
I have tried slimming world before and done well on it but I always go back to the beer
The reason/excuses for this situation is laziness pure and simple. I have always worked shifts so it's nights of rubbish in the microwave or a takeaway and days with the usual fried breakfast on days. On my days off it's playing on the xbox eating more rubbish and my worst habit of only really drinking coke or beer.
I have recently been made redundant so it's no longer shifts of microwaved rubbish! I am hoping to get into the groove of actually preparing and cooking food before I find a new job and I am lucky to have full support from family and friends.
Thanks for reading
After reaching the age of 33 I know I need to do something now, I am 6'4 and weigh 25 stone. I would like to lose around 9 stone I think.
I have tried slimming world before and done well on it but I always go back to the beer
The reason/excuses for this situation is laziness pure and simple. I have always worked shifts so it's nights of rubbish in the microwave or a takeaway and days with the usual fried breakfast on days. On my days off it's playing on the xbox eating more rubbish and my worst habit of only really drinking coke or beer.
I have recently been made redundant so it's no longer shifts of microwaved rubbish! I am hoping to get into the groove of actually preparing and cooking food before I find a new job and I am lucky to have full support from family and friends.
Thanks for reading
