5 days in and 6lb lost :)

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shazzerb

Member

• 6 January 2014

• #1

Hi all, great forum and long time lurker here. Ive never done a VLCD before and im now 5 days in and have lost 6lbs, first few days were very tough for me and i almost gave in but once I hit day 4 my appetite completely changed and now im seeing progress on the scales im more willing than ever to stick to it.

 

jeanette78

Silver Member

• 6 January 2014

• #2

Well done, it feels great to see the numbers on the scale drop doesn't it?

 

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shazzerb

Member

• 6 January 2014

• #3

yeah wasnt really expecting any major results so quick , so now im addicted and more committed x

 

beslim2014

Full Member

• 6 January 2014

• #4

Well done! I don't think I would have the willpower to do a VLCD

 

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shazzerb

Member

• 6 January 2014

• #5

to be honest neither did i and its almost a last resort for me diet wise x

 

jeanette78

Silver Member

• 6 January 2014

• #6

I never thought I would last long either, but hav lost 5 stone since end of may. Hav been off exante since begining of dec, as I needed a break over xmas. I went mad re meals out (and wine lol) and the chocs, but am now back on track since wed.

Sent from my C5303 using MiniMins.com mobile app

 

Caz

Repeat Offender

• 6 January 2014

• #7

Well done!

 

Miss Demeanour

I.P. Freely

• 6 January 2014

• #8

Excellent news Shazzer, keep it up.

 

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shazzerb

Member

• 6 January 2014

• #9

thanks, ill keep updating here on a weekly basis now anyway x

 

Miss Demeanour

I.P. Freely

• 6 January 2014

• #10

Super. I look forward to it

 

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shazzerb

Member

• 18 January 2014

• #11

ok so im back sorry girls been really busy over the past week travelling up and down the country, anyway i switched to a shakes only plan this week and have lost a further 6lbs, plus ive been running around like a mad woman lol, im finding the shakes pretty easy and really convenient to do but im more than happy as my total weight loss to date is now nearly a stone x

 

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DavidJone

Member

• 20 January 2014

• #12

Wow well done that's great

 

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anewme2013

Member

• 31 January 2014

• #13

Thats really good well done. I have lost 10 pound in three weeks doing ideal weight. The reason i love this is because you dont have to have 4 packs a day and the coaching is great too. Its not expensive either. Just a few more stone to go

 

Ellieblah

Full Member

• 8 February 2014

• #14

Woo well done I'm on day 3 of Cambridge and still feeling surprisingly good, don't think i'm in ketosis yet, had some craving but not really hunger just my general want want want thoughts! I am resisting the urge to weigh before the 1 week mark!

 

Allie2014

Full Member

• 14 February 2014

• #15

Well done. Gives me hope! x

 

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onepicker0

New Member

• 2 March 2014

• #16

well done. I'm eating only vegetables at dinner for 4 months and got 4kg off

 

JayneGreeny

Full Member

• 5 March 2014

• #17

im on the shake the weight diet im on day 3 today so far i have lost 2 pounds i stuggling abit today though but no i need to keep going

 

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neil270289

Member

• 23 March 2014

• #18

Well done on the loss keep it up

 

girlsbig98

Silver Member

• 11 April 2014

• #19

Hang in there, well done on your loss. x