StephCracknell
Silver Member
Hi all, sounds like there have been great losses all around the board. Well done!!!
I am doing a mixed day today
B: Scrambled eggs, bacon, tea with skim milk (HE A)
MM: fruit salad, mullerlight
L: 1 slice toast (HE B), beans, anchor lighter spread 3 syns, laughing cow light (HE A)
S: 1 ryvita (HE B), 1 lc lite, carrot sticks
D: Cheesy chips (using tats and bns), bacon 3 syns and salsa 1.5 syns, side salad
7.5 syns
2 litres water
exercise 1 hour walking
Have a good day!
x
I am doing a mixed day today
B: Scrambled eggs, bacon, tea with skim milk (HE A)
MM: fruit salad, mullerlight
L: 1 slice toast (HE B), beans, anchor lighter spread 3 syns, laughing cow light (HE A)
S: 1 ryvita (HE B), 1 lc lite, carrot sticks
D: Cheesy chips (using tats and bns), bacon 3 syns and salsa 1.5 syns, side salad
7.5 syns
2 litres water
exercise 1 hour walking
Have a good day!
x