Can you exercise with S&S?

I started bootcamp last November and love it now. Iv made some good friends and have found my fitness has improved massively!
But the weight isn't coming off very fast. Iv looked in to cambridge and was told no exercise for a few week/month.

I really don't want to give up bootcamp, so does anyone know? Thanks in advance :)
 
Hey hun I did slim and save alongside bootcamp for many months last year and was fine - do be careful though. It can make you feel lightheaded - try and have something just before you go to bootcamp to tide you over :) I think you just need to be cautious and listen to your body tbh. I'm starting back Monday - how far have you got to go? When you starting?

X
 
Did you lose a lot when you did it?
I was thinking of buying the products tonight and starting Monday morning. Iv been going to bc since Nov7th but have only lost 11lbs! Not a lot for the amount of effort I put in :(

Did you eat a high protein meal before you went to bc or when you got back?

I have a lot of weight to lose, I'm a size 20/22 at the moment and for my sisters wedding in August I'd love to be a size 16 xx
 
Back
Top